15 Individuals are challenging themselves to loose weight over the period of two months, which come to an end in July. The challenge took off with a discussion by Nutritionist Dr Daniela Cassola, followed by the necessary measurements and weight calculations for every participant to calculate BMI. Each participant was then given an appropriate diet and tested for blood glucose and pressure and finally given the go ahead by a medical doctor.
Following this process, Duncan and Keith from the Westin Dragonara Resort Fitness Centre designed a fitness programme for each participant.
Throughout these two months all participants are finding sponsors who are willing to donate an amount to the Malta Red Cross per kilo the participant looses during the challenge.
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